Lucky Tran
Lucky Tran is a scientist with a PhD in molecular biology from Cambridge, who has worked at the intersection of science research, policy and education in the US, UK and Australia.

For many of us, coffee is our best friend. It's there in our times of need, whether a cold weekday morning or during an all-nighter. Coffee is warm, reassuring and keeps up sharp. But do we really know what coffee is doing to our brains?

Fortunately science can tell us! Did you know that scientists are the biggest coffee drinkers of all? So scientists are bound to know more than a thing or two about the magical effects of coffee.

Image Credit: I Love Coffee

Here are the essential scientific facts that everyone needs to know about drinking coffee:

1. This is what caffeine, the chemical, "looks" like.

Image Credit: Beautiful Brainiacs

The shape of caffeine is similar to an important molecule called "adenosine" that regulates brain function (pictured below). Caffeine "mimics" adenosine and binds to the same targets in the brain...

The rest of the 14 things are found here: https://behealthyjava.com/?p=942

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I just LOVE articles about scientific findings like this one ... thank you Lucky Tran!

So if you LOVE COFFEE and/or Tea and wish there was an easier way to manage yourself around food so you can drop a few - or a lot - what are you waiting for?

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